JanineForte@Admin

Top 5 Benefits of Having a Yoga Practice

Yoga has been practiced for thousands of years, offering profound physical, mental, and spiritual benefits. Whether you’re a…

JanineForte@AdminAugust 30, 2024

Fitness Workout Routines

Tapas – Sparking AND Tending Your Inner Fire with Care

In the realm of yoga, tapas is more than just discipline—it’s the fire within that drives us to move, evolve,…

JanineForte@AdminAugust 7, 2024

Healthy Living Yoga

How to Build Strength with Your Yoga Practice

While most yoga studios these days are more concerned with physical exercise than philosophy, historically yoga has been…

JanineForte@AdminJuly 25, 2021

Meditation Yoga

Find Peace with Kundalini Yoga and Meditation

Every time we place the body in an asana (pose), we should be focusing on that pose. By…

JanineForte@AdminJuly 25, 2021

Meditation Yoga

5 Ways Meditation Makes Us Better at Yoga

As spiritual health practices that have both found popularity in the West over the past 50 years, we…

JanineForte@AdminJuly 25, 2021

Healthy Living Meditation Yoga

Yin Yoga: Devotion and Love to warm our hearts

Let’s face it – as a lifter and fellow enthusiast of all things getting Yoked, chances are you…

JanineForte@AdminJuly 21, 2021

Meditation

Bhakti Yoga: Devotion and Love to warm our hearts

Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s…

JanineForte@AdminJuly 16, 2021

Healthy Living Workshops

Restorative Yoga: A Path to Deep Relaxation and Healing

Restorative yoga is a gentle, calming practice designed to help the body and mind relax deeply. Unlike more…

JanineForte@AdminJune 16, 2021

Healthy Living

Set yourself up for nutrition success with a kitchen-refresh

Eating well is not just about what you eat, but how you eat, and your environment ultimately shapes…

JanineForte@AdminMarch 11, 2021

Top 5 Benefits of Having a Yoga Practice

Tapas – Sparking AND Tending Your Inner Fire with Care

How to Build Strength with Your Yoga Practice

Find Peace with Kundalini Yoga and Meditation

5 Ways Meditation Makes Us Better at Yoga

Yin Yoga: Devotion and Love to warm our hearts

Bhakti Yoga: Devotion and Love to warm our hearts

Restorative Yoga: A Path to Deep Relaxation and Healing

Set yourself up for nutrition success with a kitchen-refresh

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JanineForte@Admin

Luxury Yoga Retreats​

It's time for that escape

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Do you believe in magic?

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Luxury Yoga Retreats