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New Year Special 🎉 $500 OFF • 200-Hour Yoga Teacher Training | Code: FOUNDER500

Yoga Classes, Retreats & Trainings

to Awaken Your Body, Mind, and Soul.

There’s a yoga class for everyONE, come find yours.

Flow

The class for every practitioner. A vinyasa-style practice that moves slowly, mindfully, and with grace.

Kundalini

Ignite your life force with this spiritually led practice of mindful movements, chanting, and meditation.

Superclass

A vinyasa-style flow with deep holds, bursts of mindful movement, and cathartic heart opening techniques.

Meditation

A seated or reclined practice to calm the mind, body, and energy.

Restore/Yin

Deep holds to open, lengthen, and release tight & stiff muscles and connective tissue.

Power

A strong vinyasa-style practice with deep holds and intervals of flow.

Explore The Classes

Escape the ordinary and embark on a journey of self-discovery with One Yoga Retreats.

BE-in-Bali
Bali, IndonesiaUpcoming Retreats

Bali, Indonesia

August 30 - September 5, 2026
Tulum MexicoUpcoming Retreats

Tulum Mexico

February 4- 7, 2027
bohemian beauty of Tulum, Mexico
Tulum, MexicoPast Retreats

Tulum, Mexico

February 5-8, 2026
Cabarete, Dominican RepublicPast Retreats

Cabarete, Dominican Republic

November 6–9, 2025
Explore All Retreats

Transform Your Practice with Our Gold-Star Yoga Teacher Training Programs!

Join Our 200-Hour Yoga Teacher Training Program

At One Yoga International, we offer in-person, online, and hybrid yoga teacher training programs designed to fit every lifestyle.

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Healing Shoulder Joint Pain Through Yoga: Your Complete Guide to Pain-Free Movement

Healing Shoulder Joint Pain Through Yoga: Your Complete Guide to Pain-Free Movement

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