Awaken Through Practice – Upcoming One Yoga Workshops
October 19 | 4:00–5:30 PM EST | Online
$25 | Practice from the comfort of your home
Slow down and reconnect in this 90-minute online Yin Yoga Workshop guided by Janine Forte. Designed for all levels, this workshop will introduce you to the foundations and healing benefits of yin yoga, followed by a deeply restorative practice.
In this workshop, you will:
- Learn what yin yoga is and how it differs from other styles
- Explore the benefits of yin for the physical body, mind, and nervous system
- Understand the fascial matrix and how yin targets connective tissue
- Experience a 60-minute guided yin yoga practice with Janine, live from your home
- This is a unique opportunity to slow down, release deeply held tension, and enhance your overall well-being through long-held, passive postures and mindful stillness.
What You’ll Need:
- Comfortable clothing for practice
- A yoga mat
- Two yoga blocks (or sturdy books as substitutes)
- A bolster (or a firm pillow or cushion)
ASANA CLINIC: Learn Foundational Yoga Poses
Saturday, February 28 | 2:00–8:00 PM
$297 | Miami Beach, FL
Join us for a deep-dive Asana Clinic designed to refine your practice and build a strong foundation in key yoga postures. Whether you’re a dedicated student or a yoga teacher in training, this immersive experience will elevate your understanding of alignment, technique, and body awareness.
Throughout this 6-hour workshop, we’ll explore the essential categories of yoga asana, including:
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- Seated Poses – Cultivate grounding and flexibility
- Standing Postures – Build strength, stability, and alignment
- Twists – Detoxify and mobilize the spine
- Backbends – Open the heart and strengthen the back body
- Arm Balances – Develop control, focus, and confidence
- Inversions – Shift perspective and challenge your edge
Expect a supportive, educational environment with plenty of hands-on guidance, modifications, and space for questions.
Perfect for:
- Students wanting to deepen their practice
- Yoga teacher trainees
- Anyone interested in safe, intelligent movement
Spaces are limited. Reserve your spot now and take your practice to the next level!
YOGA TEACHING CLINIC: Learn & Refine Your Teaching Skills
Sunday, March 1 | 2:00–8:00 PM
$297 | Miami Beach, FL
Step into your power as a yoga teacher — or teacher in training — with this immersive Yoga Teaching Clinic designed to help you grow your confidence, skillset, and authentic voice.
In this 6-hour hands-on clinic, you’ll practice and refine the essential components of effective teaching, including:
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- Poses – Deepen your understanding of alignment and demonstration
- Sequencing – Learn how to build intelligent, impactful class flows
- Cueing – Develop clear, concise, and safe instruction
- Voice – Strengthen your presence and delivery
- Theming – Create meaningful class experiences that inspire
Whether you’re currently teaching or preparing to step into that role, this workshop provides the space, feedback, and tools to elevate your teaching with clarity and purpose.
Perfect for:
- 200-hour trainees
- New or experienced teachers
- Anyone wanting to grow as a yoga facilitator
Limited spaces available. Register now to refine your craft and teach with confidence.
Yoga Training Weekend Immersion
Refine Your Practice + Elevate Your Teaching
$450 | February 28 & March 1 | Miami Beach, FL
Join us for a transformational weekend designed for yoga students and aspiring teachers ready to deepen their knowledge and teaching skills. Attend one or both days and take a big step forward in your yoga journey.
Learn Foundational Yoga Poses | Saturday, February 28 | 2:00–8:00 PM
Refine your alignment and deepen your understanding of foundational yoga postures. This full-day clinic includes hands-on exploration of:
- Seated Poses
- Standing Postures
- Twists
- Backbends
- Arm Balances
- Inversions
Refine Your Teaching Skills | Sunday, March 1 | 2:00–8:00 PM
Step into the seat of the teacher with confidence. This interactive clinic helps you develop and refine your:
- Pose Instruction
- Sequencing Strategies
- Cueing Clarity
- Voice & Presence
- Theming & Class Creation
This weekend is ideal for yoga teacher trainees, new instructors, and dedicated practitioners ready to grow.
Space is limited – reserve your spot now!
