Online Yoga Classes
We Are on YouTube
We offer a wide array of yoga classes aimed at nurturing your life
Flow
The class for every practitioner. A vinyasa-style practice that moves slowly, mindfully, and with grace.
Kundalini
Ignite your life force with this spiritually led practice of mindful movements, chanting, and meditation.
Superclass
A vinyasa-style flow with deep holds, bursts of mindful movement, and cathartic heart opening techniques.
Meditation
A seated or reclined practice to calm the mind, body, and energy.
Restore/Yin
Deep holds to open, lengthen, and release tight & stiff muscles and connective tissue.
Power
A strong vinyasa-style practice with deep holds and intervals of flow.
