📣 200-Hour Yoga Teacher Training — Enrollment Now Open!
A supportive mindfulness-based community for connection, reflection, and growth
Mindful Women's Circle
Life can be full and meaningful, yet many women still find themselves feeling overwhelmed, disconnected, or longing for deeper connection. Whether you are navigating career demands, family responsibilities, a major life transition, midlife changes, or simply seeking a space to be fully yourself, you don’t have to do it alone.
The Mindful Women’s Circle is a welcoming, mindfulness-based community offered through One Yoga International, where women come together to slow down, reflect, and connect in a safe, compassionate, and confidential environment.
Mindful Women’s Circle
A supportive mindfulness-based community for connection, reflection, and growth
Each gathering blends guided mindfulness practice with facilitated discussion on meaningful, real-life topics that support personal growth, self-awareness, and authentic connection. This is a space to speak openly, listen deeply, or simply be present—every level of participation is welcome.
This is a mindfulness-based, psychoeducational community space, not group psychotherapy, centered on shared learning, reflection, and connection.
At the heart of each circle is a grounded and supportive environment where women feel seen, heard, and respected.
Facilitated by Janine Forte
Janine Forte, founder of One Yoga International, personally guides each session. She holds a Master’s degree in Psychology and is a certified mindfulness teacher, yoga educator, and author. For over a decade, she has led mindfulness workshops, retreats, teacher trainings, and corporate wellness programs internationally.
Through her work, she has witnessed a consistent truth: while every woman’s journey is unique, many share a deep desire to feel understood, supported, and connected. The Mindful Women’s Circle was created to meet that need through presence, mindfulness, and community.
Topics May Include
Topics may evolve based on the needs and interests of the group.
- Letting Go of Perfectionism
- Managing Stress Mindfully
- Building Meaningful Friendships
- Setting Boundaries Without Guilt
- Navigating Life Transitions with Confidence
- Finding Purpose Beyond Achievement
- Releasing Unhealthy Patterns and Habits
- Embracing Midlife with Confidence and Grace
- Overcoming Loneliness and Cultivating Connection
- Navigating Relationships, Loss, and New Beginnings
Today's Offer
Have a topic you’re longing to explore? Bring it into the circle
$99
$40
Join Now For October!What to Expect
Each gathering includes:
- A guided mindfulness or meditation practice
- A facilitated discussion on a meaningful theme
- Space for reflection, conversation, and shared insight
- Practical mindfulness tools for daily life
- Connection within a compassionate community of women
No prior experience with mindfulness or meditation is required. Women of all backgrounds are welcome.
Group Details
Open to women ages 18+
Investment: $40 per session
Optional in-person gatherings offered periodically
Advance registration required; space is intentionally limited
Held once a month on the first Tuesday of each month, 6:00–7:00 PM (ET)
Small group setting to support meaningful connection
Join the Mindful Women's Circle
If you are seeking a space to slow down, reconnect with yourself, and be in community with other women in an authentic and supportive way, you are warmly invited to join. When women come together with presence and compassion, resilience, healing, and meaningful connection naturally emerge.
Join the Mindful Women’s Circle today
