Become a Certified Yoga Teacher—Without Putting Your Life on Hold

A flexible, deeply transformational teacher training designed for real life—whether you want to teach or deepen your practice. Study online, on your schedule.

Watch the Free Info Session Explore the program

200 Hour Yoga Teacher Training

Curious About Becoming a Yoga Teacher?

Take the first step toward your journey with our 200-hour Yoga Teacher Training.
Join a supportive community, deepen your practice, and gain the confidence to teach with purpose.

Enroll Now and Begin Today Reserve Your Discovery Call

500+

Graduates Teaching Worldwide

★★★★★

Rated by Our Students

Yoga Alliance Accredited

100%

Of Graduates Ready to Teach with Confidence

Most trainings are overwhelming,
rushed, or disconnected from real life.

Most yoga teacher trainings are…

Overwhelming and hard to keep up with
Rushed through in a short intensive
Disconnected from real, everyday life
Heavy on memorization, light on embodiment

This one is different

Flexible Online + Hybrid Format: Study from anywhere. Show up when it suits your life.
Self-Paced with Real Support: Move at your own rhythm, never alone on the path.
Embodiment Over Memorization: You’ll feel it in your body, not just know it in your head.
Mentorship Throughout: Led by Janine Forte and experienced facilitators who truly care.

Enroll Now and Begin Today

Still unsure if this is the right teacher training for you?

Watch the free Info Session to see the full program structure and decide if it aligns with your goals and lifestyle.

Watch the Free Info Session

200-Hour Yoga Teacher Training Curriculum

Our curriculum is carefully crafted to give you both the philosophical roots and the practical tools to teach yoga with confidence, depth, and authenticity.

Foundations of Yoga

The roots, the lineage, the 'why' behind the practice

4 Lessons ↓

—Explore the Roots & Evolution of Yoga
—Study Lineages & Traditional Teachings
—Live the Ethics of a Yoga Teacher
—Experience the Cycle of Life, Sound & Movement

Yoga Philosophy

Ancient wisdom for modern living — sutras, limbs, and Ayurveda

5 Lessons ↓

—Explore the Foundations of Yoga Philosophy
—Dive into the Yoga Sutras of Patanjali
—Integrate the Eight Limbs into Daily Life
—Discover Ayurveda & the Yogic Lifestyle
—Experience the One Yoga International™ Philosophy

Pranayama, Meditation, & The Subtle Body

Breathwork, stillness, and the energetic anatomy within

6 Lessons ↓

—Refine Your Pranayama Practice
—Deepen Your Meditation Practice
—Explore the Chakra System (Energy Wheels)
—Understand the Nadis (Energy Channels)
—Study the Koshas (Layers of Being)
—Integrate the Bandhas (Energy Locks)

Anatomy + Physiology, & Kinesiology

Understanding the body so you can teach with intelligence and care

4 Lessons ↓

—Explore the Foundations of Anatomy
—Understand Human Physiology
—Study Kinesiology in Movement
—Learn to Recognize Common Injuries

Alignment & Postural Breakdown

The science and art of physical yoga practice — pose by pose

7 Lessons ↓

—Begin with Pratāpana (Warming Up)
—Practice Surya Namaskar A & B
—Explore Foundational Asanas (Downward Dog & Chaturanga)
—Study Standing & Balancing Poses
—Explore Forward Folds, Twists & Backbends
—Develop Arm Balances & Inversions
—Understand Contraindications, Modifications & Props

Teaching Methodology

How to build a class that flows, teaches, and transforms

6 Lessons ↓

—Practice Effective Cueing
—Sequence Classes for Different Levels
—Explore Peak Pose vs. Potpourri Sequencing
—Develop the Art of Holding Space: Presence, Voice & Energy
—Learn Theming for Yoga Classes
—Curate Music for Yoga Classes

Practice Teaching

Learning to teach — your voice, your presence, your craft

5 Lessons ↓

—Practice Teaching Sun Salutations
—Guide Short, Medium & Full-Length Vinyasa Flows
—Teach with Constructive Feedback & Reflection
—Adapt Teaching for Different Populations
—Develop Hands-On Assisting & Adjustments

The Business of Yoga

Turning your certification into a sustainable teaching career

3 Lessons ↓

—Build Your Brand as a Yoga Teacher
—Understand Ethics & Professionalism in Teaching
—Teach In-Person vs. Online: Best Practices

By the end of this training, you will:

Lead with Confidence

Feel fully prepared to guide a yoga class—from opening breath to savasana—with clarity and presence.

Master the Craft

Understand alignment, intelligent sequencing, anatomy, and the philosophy behind every posture.

Find Your Voice

Develop your authentic teaching voice—one that is rooted in your unique experience and perspective.

Grow as a Person

Experience profound personal growth—not just physical training, but a true transformation from the inside out.

lead teacher & founder

Janine Forte

Janine Forte is a globally recognized yoga teacher, mindfulness educator, and the founder of One Yoga International. With over 15 years of dedicated practice and teaching, Janine has guided thousands of students across the world—from Miami to Tulum, New York to Spain—through transformational experiences on and off the mat.

Her approach is rooted in the authentic traditions of yoga while being deeply attuned to the realities of modern life. Janine’s teaching integrates alignment-based Vinyasa, meditation, energy work, and breathwork into a cohesive and embodied practice. She believes every student carries wisdom within them—and her role is simply to help it surface.

Choose Your Training Path

Fully Online
Self-Paced Program

200-Hour Yoga Teacher Training

$1,497/ one time payment

or 3 monthly payments of$549

What’s included:

Full access to all self-paced training modules
Guided course map to assist with organization and progress
Access to all training content for one year post certification
Practice teaching assignments with feedback options
Personal reflection exercises to deepen your learning
Private online community for support and inspiration
Accreditation through the Yoga Alliance

Study anytime, from anywhere.

Our self-paced training offers the comfort and convenience of learning on your own schedule—without sacrificing depth, integrity, or support. It’s perfect for independent learners who value both flexibility and a high-quality, accredited education.

Pay in Full

or 3 Monthly Payments

Hybrid Program
(80% Online, 20% In-Person)

200-Hour Yoga Teacher Training

$1,997/ one time payment

or 3 monthly payments of$749

What’s included:

Full access to all self-paced training modules
Guided course map to assist with organization and progress
Access to all training content for one year post certification
Practice teaching assignments with feedback options
Personal reflection exercises to deepen your learning
Private online community space for support and inspiration
Weekend immersion for hands-on teaching, in-person connection, and integration
Accreditation through the Yoga Alliance

A perfect blend of flexibility and community.

Start learning at your own pace, then come together for a transformational weekend of embodied practice and integration.

2026 Weekend Intensives to Choose From:
February 28 – March 1, 2026 or
November 7 – 8, 2026
(You only need to attend one, but are welcome to attend both!)

Pay in Full

or 3 Monthly Payments

Experiences From Our Yoga Community

    
 
 
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   Stas Dance 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had the pleasure of working with One Yoga International during a photoshoot, and it was a wonderful experience. She guided every pose with patience and great attention to detail, making the whole session smooth and enjoyable. I highly recommend her to anyone looking for an excellent and inspiring yoga teacher
  
 
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   Josue Gonzales 
 
 
 
 Trustindex verifies that the original source of the review is Google. Bali yoga anyone? Janine Forte is hands down the most fun, caring, and professional instructor to learn yoga from and travel with. Treat yourself, you won’t regret retreating with her! Picture from our last retreat with Janine in Mallorca, Spain, personal breakthroughs were had!
  
 
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   Jessica Potruch 
 
 
 
 Trustindex verifies that the original source of the review is Google. I just got back from the most incredible yoga retreat in Tulum, and it truly felt like a dream from start to finish.

Every detail was so thoughtfully curated. The accommodations were absolutely beautiful—peaceful, comfortable, and surrounded by nature, making it so easy to fully relax and unwind. Waking up each morning in that setting felt magical.

The food was beyond amazing—fresh, nourishing, and honestly some of the best meals I’ve had. Every dish felt intentional and energizing, and you could really feel the care that went into it.

The yoga sessions were grounding, inspiring, and accessible for all levels, and the energy of the group made it even more special. There was such a perfect balance between structured activities and free time to just be.

What truly set this retreat apart was the host and yoga instructor, the incredible Janine Forte. Her warmth, presence, and passion created such a welcoming and transformative environment—you can truly feel how much love and intention she puts into every part of the experience.

I left feeling lighter, clearer, recharged, and so grateful. If you’re even considering a retreat, don’t hesitate—this one is truly something special. I would go back in a heartbeat.
  
 
      Posted on Google  
   
   SuzyQue 
 
 
 
 Trustindex verifies that the original source of the review is Google. I just attended a retreat in Tulum Mexico with One Yoga International. And I have to pause for a minute before writing this because there are No words to describe how utterly amazing this retreat was. Janine Forte founder of One Yoga International and leader of the retreat is a remarkable soulful spirit that finds a way to make everyone else’s spirit come shining through. It is a powerful experience to be in a yoga session with someone so in tune with herself and to everyone in the room both individually and as a group all at once. The experience is indescribable it’s something that you just have to be a part of to know what I’m talking about. You will leave this retreat feeling renewed, refreshed, recharged but most importantly revitalized with a new outlook on all the good that life has to offer. But that is not all because it’s not just about the yoga, it’s about selecting the perfect location, combining the right group of people, planning delicious dinners perfectly crafted to fit the soulfulness of the retreat and even adding in special activities like a cooking class and a salsa lesson. Thank you Janine and One Yoga International for changing my life! Can’t wait for the next one! On a scale of 1-10, I give this experience 1000!!!!
  
 
      Posted on Google  
   
   Fern Forte 
 
 
 
 Trustindex verifies that the original source of the review is Google. I attended my FIRST retreat in Tulum and I was blown away how wonderful > My next will be Janine's retreat in Bali in September and I can't wait
  
 
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   Talia Kuttler 
 
 
 
 Trustindex verifies that the original source of the review is Google. Janine Forte has been like an older sister to me since the day we met. We connected instantly over our shared love of dogs, yoga, and meditation. When she began her Yoga Teacher Training, I dreamed of joining her and eventually followed in her footsteps.

Because of my special needs, I was initially afraid to try unfamiliar poses. With Janine’s patient guidance and encouragement, I’ve practiced them consistently for six years and have nearly mastered them. Beyond yoga, she has helped me see myself with greater confidence and compassion.

During teacher training, I created a green heart art piece symbolizing love from the heart chakra. That experience — inspired by Janine — deeply moved me and led me to rename my business from Accessories by Tal to Yoga & Accessories from the Heart. The green heart reminds me that everything I offer comes from intention, healing, and love.

Janine’s influence has shaped not only my practice, but my life.💚
  
 
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   Agustina Bianculli 
 
 
 
 Trustindex verifies that the original source of the review is Google. After 20 years of dedication to my personal yoga practice, I felt it was finally time to take a 200-hour Yoga Teacher Training to deepen my understanding of the Yoga Tradition and Philosophy. I’ve been studying with the Hybrid One Yoga International YTT program for a couple of months now.

The self-paced structure has been a lifesaver. As a busy mom and entrepreneur managing multiple businesses, my schedule is unpredictable, so being able to study when I can—and revisit lessons when needed—has made this training sustainable.

What really stands out is how thoughtfully the platform is designed. Philosophy, asana, anatomy, and history are seamlessly interwoven, supported by videos, books, reflective homework, and journaling prompts that deepen the learning.

Janine, the creator and master teacher, is amazing—knowledgeable, experienced, and deeply grounded in the love for the Yoga tradition. The anatomy section is especially practical, helping future teachers truly understand how the body moves so we can guide students safely and prevent injuries.

This training is meaningful, well-structured, and realistic. I’m especially looking forward to the immersive YTT weekend in Miami to bring everything I’ve been learning into practice, and connect with likeminded people.
  
 
      Posted on Google  
   
   Lisa Zipken 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've had the great joy of attending three One Yoga International Retreats led by Janine! The entire experience is seamless with activities that guests can opt in or out of to make their retreat exactly what each individual needs. Each retreat has offered creative complements to the yoga experience woven through out- one of the many things which make her retreats unique! The yoga is the best as Janine brings her wealth of teaching experience, knowledge and care to her craft. I always feel so restored post retreat with a buzz that lasts for weeks after. I've made incredible friends and memories and look forward to attending many more in my lifetime!
  
 
      Posted on Google  
   
   Vasilisa Kanukova 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience with One Yoga International during Mexico retreat in Tulum. The yoga practice was powerful, grounding, and deeply spiritual, and the entire trip was filled with unforgettable emotions and beautiful connections. Everything was organized with care, creating a supportive space to relax and truly reconnect with ourselves. I left this place totally recharged and refilled. Forever grateful 🤍🧘🏻‍♀️

Frequently Asked Questions

Do I need prior experience?

No experience level is required to enroll. Many of our most successful graduates came in as intermediate practitioners or even beginners. The training is designed to build your understanding from the ground up. What matters most is genuine curiosity, commitment to learning, and a love for the practice not how long you can hold a handstand.

How long does it take to complete the 200-hour training?

Because the program is self-paced, this is entirely up to you. Most students complete it in 4–9 months while continuing to work and maintain their daily lives. Some complete it faster, some slower both are perfectly valid. You’ll have 12 months of access to all course materials, with the option to extend if needed.

What is the difference between the Online and Hybrid programs?

Both programs share the same online self-paced curriculum, the same faculty, and lead to the same Yoga Alliance RYT 200 certification. The Hybrid program additionally includes one mandatory weekend in-person immersion (you choose from two 2026 dates). This weekend offers hands-on teaching practice, in-person feedback, and a deeply connective group experience that online learning cannot fully replicate. If you can attend, we recommend it.

Will I be able to teach yoga professionally after completing this training?

Yes. Upon completion, you will be eligible to register as an RYT 200 with Yoga Alliance, which is the globally recognized credential for professional yoga teachers. Our curriculum includes a dedicated business and professional development module to help you navigate the career transition — from finding your first classes to building a sustainable teaching practice online or in-person.

What are the payment options?

Both programs offer a one-time payment option or a 3-month payment plan at no additional cost. The Online Program is $1,497 one-time (or $549 × 3). The Hybrid Program is $1,997 one-time (or $749 × 3). We occasionally offer limited early enrollment discounts — join our info session or email us to ask about current offers.

How does the info session work? Is there any obligation to enroll?

The free info session is a live Google Meet call with Janine and/or a member of the team. It’s a genuine conversation — not a sales pitch. You’ll have the chance to hear about the curriculum, meet the teaching team, ask your specific questions, and get a clear picture of whether this training is right for you right now. There is absolutely no obligation to enroll. We want you to feel confident before you commit.

What support will I have during the training?

You’ll have access to our private student community, written feedback on your practice teaching assignments, a guided course map to keep you organized, and the ability to email our team with questions throughout. You are never just watching videos alone — mentorship and support are built into the structure of the program from beginning to end.

Your next chapter begins
with a single step

Join a free info session to explore the curriculum, meet Janine, and ask your questions.

Book a free call

Join the training

Tuition starts at $1,497· Flexible 3-month payment plans available · Registered with Yoga Alliance
Questions? Email us: hello@oneyogainternational.com