200-Hour Yoga Teacher Training Curriculum
Our curriculum is carefully crafted to give you both the philosophical roots and the practical tools to teach yoga with confidence, depth, and authenticity.
A flexible, deeply transformational teacher training designed for real life—whether you want to teach or deepen your practice. Study online, on your schedule, with real mentorship.

Our curriculum is carefully crafted to give you both the philosophical roots and the practical tools to teach yoga with confidence, depth, and authenticity.
Feel fully prepared to guide a yoga class—from opening breath to savasana—with clarity and presence.
Understand alignment, intelligent sequencing, anatomy, and the philosophy behind every posture.
Develop your authentic teaching voice—one that is rooted in your unique experience and perspective.
Experience profound personal growth—not just physical training, but a true transformation from the inside out.
We take the responsibility of teacher training seriously. Here's what that looks like in practice.
One Yoga International is a Yoga Alliance Registered School (RYS 200). Upon completion, you are eligible to register as an RYT 200 with Yoga Alliance — the globally recognized standard for yoga teachers.
Our curriculum is thoughtfully designed to integrate the philosophical foundations of yoga with practical teaching tools. This approach supports you in developing the confidence, depth, and authenticity needed to teach with clarity and purpose.
Since founding One Yoga International, Janine and her faculty have trained and certified over 500 yoga teachers who are now actively teaching across 30+ countries worldwide.
Janine Forte is a globally recognized yoga teacher, mindfulness educator, and the founder of One Yoga International. With over 15 years of dedicated practice and teaching, Janine has guided thousands of students across the world—from Miami to Tulum, New York to London—through transformational experiences on and off the mat.
Her approach is rooted in the authentic traditions of yoga while being deeply attuned to the realities of modern life. Janine’s teaching integrates alignment-based Vinyasa, meditation, energy work, and breathwork into a cohesive and embodied practice. She believes every student carries wisdom within them—and her role is simply to help it surface.
200-Hour Yoga Teacher Training
What’s included:
Our self-paced training offers the comfort and convenience of learning on your own schedule—without sacrificing depth, integrity, or support. It’s perfect for independent learners who value both flexibility and a high-quality, accredited education.
200-Hour Yoga Teacher Training
What’s included:
Start learning at your own pace, then come together for a transformational weekend of embodied practice and integration.
2026 Weekend Intensives to Choose From:
February 28 – March 1, 2026 or
November 7 – 8, 2026
(You only need to attend one, but are welcome to attend both!)
No experience level is required to apply. Many of our most successful graduates came in as intermediate practitioners or even beginners. The training is designed to build your understanding from the ground up. What matters most is genuine curiosity, commitment to learning, and a love for the practice not how long you can hold a handstand.
Because the program is self-paced, this is entirely up to you. Most students complete it in 4–9 months while continuing to work and maintain their daily lives. Some complete it faster, some slower both are perfectly valid. You’ll have 12 months of access to all course materials, with the option to extend if needed.
Both programs share the same online self-paced curriculum, the same faculty, and lead to the same Yoga Alliance RYT 200 certification. The Hybrid program additionally includes one mandatory weekend in-person immersion (you choose from two 2026 dates). This weekend offers hands-on teaching practice, in-person feedback, and a deeply connective group experience that online learning cannot fully replicate. If you can attend, we recommend it.
Yes. Upon completion, you will be eligible to register as an RYT 200 with Yoga Alliance, which is the globally recognized credential for professional yoga teachers. Our curriculum includes a dedicated business and professional development module to help you navigate the career transition — from finding your first classes to building a sustainable teaching practice online or in-person.
Both programs offer a one-time payment option or a 3-month payment plan at no additional cost. The Online Program is $1,497 one-time (or $549 × 3). The Hybrid Program is $1,997 one-time (or $749 × 3). We occasionally offer limited early enrollment discounts — join our info session or email us to ask about current offers.
The free info session is a live Google Meet call with Janine and/or a member of the team. It’s a genuine conversation — not a sales pitch. You’ll have the chance to hear about the curriculum, meet the teaching team, ask your specific questions, and get a clear picture of whether this training is right for you right now. There is absolutely no obligation to enroll. We want you to feel confident before you commit.
You’ll have access to our private student community, written feedback on your practice teaching assignments, a guided course map to keep you organized, and the ability to email our team with questions throughout. You are never just watching videos alone — mentorship and support are built into the structure of the program from beginning to end.
Join a free info session to see the curriculum up close, meet Janine, ask your questions, and discover whether this training is right for you. No pressure. No hard sell. Just honesty.
Tuition starts at $1,497 · Flexible 3-month payment plans available · Yoga Alliance Registered School
Questions? Email us: hello@oneyogainternational.com